In Home Personal Training is a completely customized training program that will work for you and your health goals. Various techniques and education are available for you to learn from what you would like. I offer weight training, injury rehabiliation therapy, and nutritional info.
Reasons for Having a In Home Personal Trainer
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Help just getting started and being walked through some basics
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Safe and comfortable environment
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Time Saving
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Motivation and accountability
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Correct improper posture and muscle holding patterns
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Proper technique and feedback
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Prevent plateaus in fitness progression
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Fine tuning for personal or sport goals
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Keep things fun and interesting
PERSONAL TRAINING PRICES
1 hr In Home Training session $45
